Mental Health Support for Parents

COVID-19 has brought it share of stresses on pupils in our school community. Parents and Guardians are part of that community too. Therefore, we invite you all to browse the following links to information and support to help you where required in this challenging time we find ourselves in. 

What is Mental Health?

What is Anxiety?

The video to the left explains what Anxiety is and what place it takes in us in todays world. It will help you to understand that Anxiety is a completely normal thing to feel and everyone experiences it.

Managing Stress

Stress is all too natural. But here are some tips for keeping it under control.